metabolic rate

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  • Worst Eating Habits for Your Metabolism

These Are the Worst Eating Habits for Your Metabolism

When it comes to eating habits for your metabolism, there are certain choices that you can make that will speed things up, and others that will slow things down.  Since pretty much nobody wants a slower metabolic rate, the key is to make sure you’re making the right choices to keep things running efficiently. This is the best choice for your weight control in particular.

By |2021-09-13T08:36:15-05:00September 14th, 2021|News|0 Comments
  • Your Metabolism Slows Down with Age

Think Your Metabolism Slows Down with Age? Think Again!

Most of us assume that our metabolism slows down with age.  Why wouldn’t we believe that? We’ve been told this same thing by pretty much everyone who is older than we are, and as we get older, we experience the same thing. After our twenties, it feels that each passing year makes it that much easier to gain a pound, but that much harder to lose it. 

By |2021-09-07T08:31:57-05:00September 8th, 2021|News|0 Comments
  • No, Metabolism Doesn’t Slow Down as You Age

Turns Out Your Metabolism Doesn’t Slow Down as You Age

Despite what we’ve been told all our lives until now, recent research is showing that no, the metabolism doesn’t slow down as you age.  So, before you start to blame the extra body weight on the fact that you just aren’t as young as you used to be, you’ll want to read this. 

By |2021-08-30T08:16:42-05:00August 31st, 2021|News|0 Comments
  • Digestion and Metabolism are Linked

How Digestion and Metabolism Are Linked

Digestion and metabolism are terms sometimes used interchangeably, but they are in fact two different processes.  That said, these processes do cross paths in a number of ways, impacting everything from your energy levels to your weight loss. 

By |2021-06-14T07:34:07-05:00June 14th, 2021|News|0 Comments
  • How to Boost Metabolism Naturally

How to Boost Metabolism Naturally: 5 Proven Methods

Knowing how to boost a metabolism is the ultimate goal of dieters and weight watchers around the world.  Your metabolic rate decides just how fast your body burns through calories.  That said, while many factors – such as genetics – are essentially set in stone, there are some others that are perfectly within your control.

By |2021-04-26T07:42:51-05:00April 27th, 2021|News|3 Comments
  • How to speed up metabolism

How to Speed Up Metabolism to Burn Fat Faster

Knowing how to speed up metabolism is one of the best gifts you can give yourself when you want to burn fat faster.  This is because your metabolic rate decides how quickly and easily your body will burn through calories and stored fat on your body.

By |2021-04-19T07:56:53-05:00April 20th, 2021|News|2 Comments
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